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Beekman-Poughquag, NY
Lifestyle
WMC Helps Jazz Librarian Stay Pitch Perfect WMC Helps Jazz Librarian Stay Pitch Perfect
WMC Helps Jazz Librarian Stay Pitch Perfect POUGHKEEPSIE, N.Y. -- A library clerk by day and a jazz-and-blues crooner by night, Audrey Willis of Poughkeepsie makes a living with her eyes. That's why when a slow-growing tumor was discovered near her optic nerves in 1995, she knew trouble was lurking. However, it took nearly 22 years before she opted for surgery, only doing so at the recommendation of doctors at Westchester Medical Center. If not for the intervention of one incredibly committed doctor, Mark Watts, MD, a neurosurgeon at MidHudson Regional Hospital, a member of WMCHealth, the surgery would not have occurred when it did. …

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Content Partner: Westchester Medical Center
Beekman-Poughquag, NY
Lifestyle
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring WESTCHESTER COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead." “Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to …

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Content Partner: Westchester Medical Center